How to Clean and Cut a Mango
The fastest, most efficient method for peeling and cutting a fresh mango — getting every bit of the sweet golden flesh away from the pit cleanly and without waste.
Equipment
- 1 Chef's Knife or Utility Knife
- 1 (Help support our site!)Cutting Board
Ingredients
- 1 whole Mango
Instructions
- Wash and dry the mango and begin by laying it on its side
- Begin by slicing off the top and bottom of the mango. "Quick Tip" - Cutting off the bottom is a way to stand a food item upright.
- Standing mango upright, begin to slice skin off with a downward motion and curving a you reach the bottom.
- Once you have completely peeled skin turn mango vertical and sliced your knife better the pit and fruit and slice downward.
- once you have cut both sides, do the same with both sides of mango
- You should have two larger sides and two side strips of a full mango.
- Using your knife you can begin to slice your mango.
- Or you can begin to dice your mango. Or cut the mango to suit your preference.
Notes
Mangos are a wonderful ingredient to use in Latin and Carribean Cuisines. you can make things like salsa's, BBQ Sauce, add them to soups and other dish you might feel can use a summer breeze to it.
Nutrition
Serving: 1g | Calories: 1kcal | Carbohydrates: 0.1g | Protein: 0.01g | Sodium: 0.01mg | Potassium: 2mg | Fiber: 0.02g | Sugar: 0.1g | Vitamin A: 11IU | Vitamin C: 0.4mg | Calcium: 0.1mg